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Introduction to Mindfulness 2 - Monday mornings 9:30-11:30
Dates: 7/5 21/5 11/6 18/6 25/6
Introduction to Mindfulness 1 - Tuesday evenings 19:30-21:30
Dates: 5/6 12/6 19/6 26/6 3/7
Parenting Gifted Children - Tuesday mornings 9:30-11:30
Dates: 8/5 15/5 5/6 19/6 3/7
Parenting Gifted Children - Tuesday evenings 19:30-21:30
Dates: 8/5 22/5 12/6 26/6 10/7
Agenda first half 2012
Signing in is not possible anymore for the groups below, but a similar groups will be created for the Autumn (October/November). Please send me a mail if you would be interested Email
The facilitator is certified life-coach Elisabeth Møllgaard Price 200 Euro
Duration Six times 2 hours Small group of max 12 persons
Hire Elisabeth Møllgaard as a speaker
From time to time I engage in speaking for larger groups on the topics of mindfulness, stress management, underachievement etc. Please contact me if you would be interested in a presentation
Arrange your own groups on Mindfulness
In case you would like to form your own group on mindfulness, Elisabeth Møllgaard would enjoy being your facilitator. You have to be minimum 4 persons, maximum 8. Format according to your wishes. Please contact me.
Agenda 2024
The groups are facilitated by Elisabeth Møllgaard or Kate Ensor
taking place on Zoom or
in Olingen - 15 min. drive from Kirchberg, 30 min. by bus
Small groups of maximum 8 people
Your own group on Parenting Gifted Children
In case you would like to form your own group on parenting gifted children, Elisabeth Møllgaard would enjoy being your facilitator. You have to be min. 4 persons, max. 8. Format according to your wishes.
Please contact me.
Agenda 2024
We are happy to announce that Luxembourg-based Kate Ensor is now offering mindfulness courses.
Have a look at realisemindfulness.com for the agenda for 2024.
Or follow us on facebook: Mindfulness Luxembourg
Of course it is still possible too to contact Elisabeth Møllgaard in case you would like to learn about mindfulness or stress management in a private setting tailored to your needs, - or if you are a group of people wanting to explore.
Mindful Meetings - Advanced Group
dates: 18/1 1/2 8/2 22/2 8/3 22/3 12/4 26/4 17/5 31/5 14/6 28/6
Every second Friday morning 9:30-11:30 - pay only when you come
Individual Mindfulness Coaching
If you are not able to join a group meeting on specific times and dates, Individual Mindfulness Coaching with Elisabeth Møllgaard might be another option.
Over a period of two months, we will meet 5 times for 7-8 hours in total following the same program as the Introduction Groups but with the coaching even more adapted to your specific circumstances.
Price 470 Euro. Contact email.
Past groups
Signing in is not possible anymore for the groups below. Have a look at the top of this page for the present agenda.
Introduction to Mindfulness 6 - Thursday mornings 9:00-11:00
dates: 17/1 24/1 7/2 21/2 28/2
Introduction to Mindfulness 5 - Thursday evenings 19:00-21:00
dates: 17/1 24/1 7/2 21/2 28/2
Agenda Winter 2013
Signing in is not possible anymore for the groups below
Introduction to Mindfulness 4- Thursday mornings 9:00-11:00
dates: 11/10 18/10 25/10 15/11 29/11
Introduction to Mindfulness 3 - Tuesday evenings 19:00-21:00
dates: 9/10 16/10 23/10 6/11 20/11
Agenda Autumn 2012
Signing in is not possible anymore for the groups below
Mindful Meetings - Advanced Group
dates: 18/1 1/2 8/2 22/2 8/3 22/3 12/4 26/4 17/5 31/5 14/6 28/6
Every second Friday morning 9:30-11:30 - pay only when you come
Introduction to Mindfulness 8 - Wednesd mornings 9:00-11:00
dates: 10 April, 17 April and 24 April plus 8 May and 15 May
Introduction to Mindfulness 7 - Wednesd evenings19:00-21:00
dates: 10 April, 17 April and 24 April plus 8 May and 15 May
Agenda Spring 2013
Signing in is not possible anymore for the groups below
Mindful Meetings - Advanced Group
dates: 2/4 26/4 17/5 31/5 14/6 28/6
Every second Friday morning 9:30-11:30 - pay only when you come
Agenda Summer 2013
Signing in is not possible anymore for the groups below
Mindful Meetings - Advanced Group
dates: 19 September, 3 & 17 October, 7 & 21 November, plus 5 & 19 December
Every second Thursday morning 9:00-11:00 - pay only when you come
Agenda Autumn 2013
Signing in is not possible anymore for the groups below
Introduction to Mindfulness 9 - ‘Extra’ group Thursday evenings 19:30-21:30
dates: 13 & 27 Juni, 4 & 10 July, plus 27 August
Introduction to Mindfulness 10 - Wed. mornings 9:00-11:00
dates: 2 & 16 October, 6, 13 & 27 November, and 4 December
Introduction to Mindfulness 11 - Thursd. evenings19:00-21:00
dates: 3, 10, 17 & 24 October and then 14 & 21 November
Mindful Meetings - Advanced Group
dates: 16 & 30 January, 13 & 27 February, 13 & 27 March
Every second Thursday morning 9:00-11:00 - pay only when you come
Agenda Winter 2014
Signing in is not possible anymore for the groups below
Introduction to Mindfulness 12 - Wed. mornings 9:00-11:00
dates: 26/2, 5/3, 12/3, 19/3, 26/3, plus 30/4
Introduction to Mindfulness 13 - Tuesday evenings19:00-21:00
dates: 25/2, 4/3, 11/3, 18/3, 25/3 and 1/4
Mindful Meetings - Advanced Groups
dates: 8 & 22 May, 5 & 19 June and 3 July
Every second Thursday morning 9:00-11:00 - pay only when you come
AND
dates: 13 May & 3 June & 17 June, 1 July
Every second Thursday Evening 19:00-21:00 - pay only when you come
Agenda Summer 2014
Signing in is not possible anymore for the groups below
Introduction to Mindfulness 14 - Wed. mornings 9:00-11:00
dates: 26/2, 5/3, 12/3, 19/3, 26/3, plus 30/4
Introduction to Mindfulness 15 - Tuesday evenings19:00-21:00
dates: 25/2, 4/3, 11/3, 18/3, 25/3 and 1/4
Mindful Meetings - Drop-in Groups
dates: 25/9, 9/10, 23/10, 13/11, 27/11 & 18/12
Every second Thursday morning 10:00-12:00 - pay only when you come
AND
dates: 22/9, 13/10, 27/10, 10/11, 17/11 & 1/12 plus 15/12
Every second Monday Evening 19:15-21:15 - pay only when you come
Agenda Autumn 2014
Signing in is not possible anymore for the groups below
Introduction to Mindfulness 16 -Thursday mornings 9:00-11:00
dates: 2/10, 16/10, 6/11, 20/11, 4/12 & 11/12
Introduction to Mindfulness 17 - Monday evenings19:00-21:00
dates: 29/9, 6/10, 20/10, 3/11, 24/11 & 8/12
Agenda Winter 2015
Signing in is not possible anymore for the groups below
Mindful Meetings - Drop-in Group Thurs. morning 10:00-12:00
dates: 8/1, 5/2, 19/2, 5/3 and 19/3
Introduction to Mindfulness 18 - Monday evenings19:15-21:15
dates: 9/2, 23/2, 2/3, 9/3, 16/3 and 23 /3
Agenda Spring 2015
Signing in is not possible anymore for the groups below
Mindful Stress Management
dates: 27 April, 4, 11 & 18 May, 1, 8, 15, 22 & 29 June, 6 July
Monday Lunchtime 12:15-13:15 (room open 12-13:30)
Introduction to Mindfulness Group 19
dates: 2, 9, 16 & 30 June, 7 July and once in August or September
Tuesday evenings 19:00-21:00
Mindful Meetings - Drop-in Morning Group
dates: 30 April, 7 & 21 May, 11 & 25 June, 2 July
Thursday mornings 10:00-11:30
Mindfulness - Wednesday Lunchtime Breathing Space
dates: 2, 9, 16, 23 & 30 September, 7, 14, 21 & 28 October - continues in Nov/Dec. ’15
Wednesday Lunchtime 12:30-13:30
Introduction to Mindfulness Group 20
dates: 14, 21 & 28 September, 5, 12 and 19 October
Information evening 7 September - free
Monday evenings 19:15-21:15
Mindful Meetings - Drop-in Morning Group
dates: 10 & 24 September, 8 & 22 October
Thursday mornings 10:00-11:30 - pay for the times you participate
Agenda Autumn 2015
Signing in is not possible anymore for the groups below
Midweek Meditation on Zoom
The group meets to share a 30 minute meditation and a short reflective talk lead by mindfulness teacher, Kate Ensor
Price : for free :-)
Introduction to Mindfulness Group 21
dates: 18 & 25 January, and 1, 15 & 29 February, 7 March
Information evening 4 January - free
Monday evenings 19:15-21:15
Agenda Spring 2016
Signing in is not possible anymore for the groups below
Agenda Winter 2015/16
Signing in is not possible anymore for the groups below
Extra: Advanced Mindfulness Group meeting 6 consecutive times
dates:9, 16, 23 November & 7, 14, 21 December 2015
Monday evenings 19:15-21:15
Introduction to Mindfulness Group 22
dates: 21 & 28 April, 12 & 26 May, 9 &16 June
Thursday evenings 19:30-21:30
Mindfulness Workshops
dates:8 February, 22 February, 14 March
Monday evenings 19:15-21:15
Mindfulness - Wednesday Lunchtime Breathing Space
dates: 13, 20 & 27 April, and 4, 11, 18 & 25 May, plus 1, 8, 15, 22 and 19 June
Wednesday Lunchtime 12:30-13:30
Mindfulness - Wednesday Lunchtime Breathing Space
dates: 11, 18, 25 November, 2, 9, 16 December - continues in ’16
Wednesday Lunchtime 12:30-13:30
Mindfulness & Meditation Workshops
dates: 14 April, 2 June, 30 June
Thursday evenings 19:15-21:15
Agenda Autumn 2016
Signing in is not possible anymore for the groups below
Introduction to Mindfulness Group 23
dates: 8, 15, 22 & 29 November and 6 & 13 December
Tuesday evenings 19:00-21:00
Mindfulness - Thursday Lunchtime Breathing Space
dates: Every Thursday in September, October, November and December
Thursday Lunchtime 12:30-13:30 at Kirchberg
Mindfulness & Meditation Workshop
dates: 20 December
Tuesday evenings 19:00-21:00
Agenda Winter/Spring 2017
Signing in is not possible anymore for the groups below
Introduction to Mindfulness Group 24
dates: 18/1 & 25/1, 1/2, 8/2 & 15/2, 1/3, 8/3, 15/3, 22/3 & 29/3
Tuesday evenings 19:00-21:00
Mindfulness - Wednesday Lunchtime Breathing Space
dates: 18/1 & 25/1, 1/2, 8/2 & 15/2, 1/3, 8/3, 15/3, 22/3 & 29/3
Wednesday Lunchtime 12:30-13:30 in Olingen - Mindful Stress Management Course
Advanced Mindfulness Group
dates: 24/1 & 31/1, 14/2 & 28/2, 14/3 & 28 /3
Tuesday evenings 19:00-21:00
Agenda Winter 2017/18
Signing in is not possible anymore for the groups below
Introduction to Mindfulness Group 25
dates: 15/1, 22/1, 29/1 & 5/2, 26/2 & 5/3
Monday evenings 19:00-21:00
Experienced Mindfulness Group meeting 8 times
dates: Twice a month from November to February
Monday Evenings 19:30-21:00 in Olingen -
Agenda Winter 2023/24 Email if you would like to join or know more
For the time being, the groups with EMCoaching are temporarily suspended. In case you would like to engage in individual mindfulness coaching, please send an Email.
Alternatively visit the website of Kate Ensor, qualified mindfulness teacher who offers courses on Zoom.
Agenda Winter 2020
Signing in is not possible anymore for the groups below
Introduction to Mindfulness Group 26
dates: 13/1, 20/1, 27/1 & 10/2, 2/3 & 16/3
Monday evenings 19:00-21:00
Mindfulness - Wednesday Lunchtime Breathing Space
dates: 15, 22 & 29/4, 6, 13, 20 & 27/5
Wednesday Lunchtime 12:30-13:30 on Zoom - Mindful Stress Management Course
Agenda Winter 2020
Signing in is not possible anymore for the groups below
Monday Mindfulness Meditation
dates: 20 & 27/4, 4 & 11 & 18/5
Monday Evenings 19:30-20:30 on Zoom
